A love for movement from the moment I was born has grown into a life and career that's better than I could have imagined. Now, as a Yoga Alliance certified E-RYT 500-Hour Yoga Instructor, I get to guide others into a deeper relationship with themselves through many styles of yoga. With over a decade of practice and continuing education in Vinyasa, Power, Yin and Restorative, Nidra, and Therapeutics, I have truly found my calling.
Through my own journey, I have been met with obstacles (as we all have), that taught me the importance of self-care and self-love. These experiences have kept me a student and kept me researching and exploring new avenues to health. I am constantly inspired by the way the body wants to heal and I share all I find with my community because we are in this together. If we can feel better in our own bodies, hearts, and minds, then we are better able to take care of others. When we move freely and fluidly and our mind is calm and at ease, we can focus on what's important: love.
Currently working with Yoga Medicine on 1000 hour certification to become a Yoga Therapeutic Specialist
300 Hour Blue Sun Yoga Teacher Training-Completed 2021
200 Hour Blue Sun Yoga Teacher Training-Completed 2013
B.S Psychology-Illinois State University-Graduated 2010
I'm always looking for new and exciting opportunities! Let's connect!