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White Sand and Stone
SERVICES

This is a comprehensive list of all the services that I offer! For pricing information, click here.

Public Classes

Join me in-person at several locations in the Northwest Suburbs! 

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Corporate Yoga

Provide virtual or in-person yoga sessions in the workplace to reduce stress and increase energy and productivity for your employees.

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Be Moved 200 Hour Teacher Training

If you've ever wanted to deepen your knowledge of the yoga practice and philosophy, this is the program! It all culminates in becoming certified to teach yoga; approved through Yoga Alliance. 

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On Demand Studio: Om Sweet Home

Join us weekly for livestream (zoom) classes or sign up for a monthly subscription for On Demand yoga; practice anytime, anywhere as long as you have Wi-Fi access! 

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1-1 Sessions

To have an outside opinion and perspective on your body and how you are moving can be invaluable. Individualized sessions can help to heal injuries, better your posture, and reduce tension.

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Coming Soon: 300 Hour Teacher Training

Go even further in your continuing education and become a 500 hour certified yoga instructor. Modules coming in late 2023!

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What Our Clients Say

Decorative Shape

Nancy

I injure myself easily. Doing yoga, I have so much better control of my balance and I'm so much more flexible. The added benefit of mindfulness, especially these days, is noteworthy. Kelley is just the best.  I've taken classes by others and while I've enjoyed them, her class is THE BEST. She speaks in such a calm, nurturing manner.  

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