Be Moved

200 Hour Yoga Teacher Training

 

Next Session: March-May 2023

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Is it time to do something for you?

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Turn a love of yoga into a career and deepen your practice and understanding of yoga and its philosophies. This program is fitting for those looking to make a stronger commitment to self-exploration and deeper dimensions of yoga. The 200-hour certification program is approved by Yoga Alliance, which provides globally recognized credentials in the fields of yoga teaching and yoga teacher training.

This training program is a good fit for those who want to take their yoga practice to a new level, to restore balance and increase their health and wellness. Others seek to step out of their student role and become a skilled yoga instructor to understand the true benefits and principles of yoga. If this sounds like you, you have come to the right place. There will be many styles and adaptations learned which will ensure opportunities to teach and learn about different populations and therapeutic techniques. Click here for the application!

 

Course Outline

• History and Philosophy of yoga

• Anatomy and physiology

• Teaching and practicing asanas

• Class structure with sequences

• Proper assisting and adjusting approaches

• Teaching and practicing pranayama techniques

• Lifestyle choices, Ayurveda and TCM

• Meditation techniques

• Benefits of over 100 poses (asanas)

• Business Planning and Professional Development

 

Weekend Dates:

March 4th-5th 

March 11th-12th

March 18th-19th 

March 25th-26th

April 1st-2nd

April 8th-9th

April 29th-30th 

May 6th-7th

May 20th-21st 

Saturdays & Sundays 12-6pm

Location: Yoga Seva, Crystal Lake IL

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Here is what you can expect:

• Hands-on training in a variety of yoga styles and modalities

• Lectures and individual hands-on instruction

• Comprehensive course materials and guides to aid you during the program and after

• Learn how to successfully teach a wide variety of students

• Structure and create your own sequences

• Develop greater control of your body and mind

• Gain confidence in your abilities as a teacher

 

At the completion of the program you will receive a diploma and be certified to begin teaching!

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Outside Class Time Commitments

• Personal practice: 2 classes per week via Om Sweet Home or in person at your local studio

• Meditation/Journaling each day

• 3-5 hours of homework per week

• Workshops

• 10 hours of practice teaching or assisting

About the Instructor

Kelley Edwards is a Yoga Alliance certified E-RYT 500 hour Yoga Instructor with experience teaching many styles of yoga, including Vinyasa, Power, and Restorative. With over a decade of practice, experience, and teaching, she has truly found her calling and is very passionate about leading future teachers to create safe and accessible yoga classes for all. Kelley is currently in the process of completing her 1000 hour teacher training and is grateful for the opportunity to keep learning and training. Kelley believes we are always students, and that attitude has created an environment of inspiration and sharing, creation, and community.

Tuition and Fees

Please contact Kelley regarding program details, application and all payment details

• Standard pricing: $3500

 

• Special Early Bird pricing: $3200

**$300 off if paid in full before start of program 

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• Refer a friend discount: additional $100 off for you and your friend

Additional Expenses:
Textbooks, miscellaneous yoga equipment and possible retreat (Covid compliant).

Payment plans available for all programs - please call or email Kelley for details. 
 

Registration and payments, contact Kelley Edwards