200 Hour Yoga Teacher Training
Next Session: March-May 2023
Is it time to do something for you?
Turn a love of yoga into a career and deepen your practice and understanding of yoga and its philosophies. This program is fitting for those looking to make a stronger commitment to self-exploration and deeper dimensions of yoga. The 200-hour certification program is approved by Yoga Alliance, which provides globally recognized credentials in the fields of yoga teaching and yoga teacher training.
This training program is a good fit for those who want to take their yoga practice to a new level, to restore balance and increase their health and wellness. Others seek to step out of their student role and become a skilled yoga instructor to understand the true benefits and principles of yoga. If this sounds like you, you have come to the right place. There will be many styles and adaptations learned which will ensure opportunities to teach and learn about different populations and therapeutic techniques. Click here for the application!
History and Philosophy of yoga
Anatomy and physiology
Teaching and practicing asanas
Class structure with sequences
Proper assisting and adjusting approaches
Teaching and practicing pranayama techniques
Lifestyle choices, Ayurveda and TCM
Benefits of over 100 poses (asanas)
Business Planning and Professional Development
Saturdays & Sundays 12-6pm
Location: Yoga Seva, Crystal Lake IL
Here is what you can expect:
Hands-on training in a variety of yoga styles and modalities
Lectures and individual hands-on instruction
Comprehensive course materials and guides to aid you during the program and after
Learn how to successfully teach a wide variety of students
Structure and create your own sequences
Develop greater control of your body and mind
Gain confidence in your abilities as a teacher
At the completion of the program you will receive a diploma and be certified to begin teaching!
Outside Class Time Commitments
Personal practice: 2 classes per week via Om Sweet Home or in person at your local studio
Meditation/Journaling each day
3-5 hours of homework per week
10 hours of practice teaching or assisting
About the Instructor
Kelley Edwards is a Yoga Alliance certified E-RYT 500 hour Yoga Instructor with experience teaching many styles of yoga, including Vinyasa, Power, and Restorative. With over a decade of practice, experience, and teaching, she has truly found her calling and is very passionate about leading future teachers to create safe and accessible yoga classes for all. Kelley is currently in the process of completing her 1000 hour teacher training and is grateful for the opportunity to keep learning and training. Kelley believes we are always students, and that attitude has created an environment of inspiration and sharing, creation, and community.
Tuition and Fees
Please contact Kelley regarding program details, application and all payment details
• Standard pricing: $3500
• Special Early Bird pricing: $3200
**$300 off if paid in full before start of program
• Refer a friend discount: additional $100 off for you and your friend
Textbooks, miscellaneous yoga equipment and possible retreat (Covid compliant).
Payment plans available for all programs - please call or email Kelley for details.
Registration and payments, contact Kelley Edwards
JoAnne, 2021 Graduate
Kelley Edwards is a true professional. She teaches, practices and lives her life via Yoga. I couldn't have asked for a better teacher to educate me on my yoga journey. Kelley's style and approach to training is very organic and transcends. Can't wait for her next course.
Crisy, 2021 Graduate
Kelley is too wonderful to work with. Her knowledge and passion about yoga radiates and makes the learner excited to meet with her again. Kelley takes such care to make sure that safety is discussed every step of the way. Kelley is such a peaceful spirit to be in the presence of and I would recommend that everyone take yoga training from Kelley.
Mary, 2022 Graduate
Kelley is an outstanding yoga teacher. She has a thorough understanding of yoga philosophy, ethics, techniques, asanas, anatomy and physiology and teaching methodology. Kelley lives the philosophy of yoga and imparts that passion for yoga and teaching yoga to her students. Her style is demanding, yet casual and kind. I would recommend Kelley and Be Moved Yoga School to absolutely anyone!